Books recommended by Dr. Gabor Maté
Dr. Gabor Maté is a Canadian physician and author known for his work in Attachment Theory and its application to mental health and wellness. His Waking the Tiger: Healing Trauma (1991) made him famous, exploring the connection between trauma, stress, and physical and emotional well-being.
The recommended books by Dr. Gabor Maté reflect a non-traditional approach to self-help and personal growth, often incorporating elements of philosophy, psychology, and spirituality. The writings tend to be contemplative and empathetic, encouraging readers to explore their emotions, relationships, and inner world, while also considering the impact of external factors on mental health. Some recommended books offer a poetic perspective, using storytelling and metaphor to convey complex ideas, making them accessible to a broad audience.
- The Drama of the Gifted Child: The Search for the True Self (by Alice Miller). Recommended by Dr. Gabor Maté , Josh Waitzkin , Whitney Cummings
- Winnie-the-Pooh: (by A. A. Milne). Recommended by Dr. Gabor Maté , Hillary Clinton
- Waking the Tiger: Healing Trauma (by Peter A. Levine). Recommended by Dr. Gabor Maté
- Don Quixote: (by Miguel De Cervantes). Recommended by Dr. Gabor Maté , PewDiePie
- The Scourge of the Swastika: A History of Nazi War Crimes During World War II (by Edward Frederick Langley Russell). Recommended by Dr. Gabor Maté
- The Dhammapada: (by Eknath Easwaran). Recommended by Dr. Gabor Maté , Steve Jobs
- What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength (by Scott Carney). Recommended by Dr. Andrew Weil , Dr. Gabor Maté , Wim Hof , Russell Brand